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No Women ever steps in the same river twice
June 6, 2022
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We don’t have control I feel the cool water swirl around my feet, dead leaves touch and tickle my skin as they drift past, mud
Everything is a Practice
November 22, 2021
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BY LEO BABAUTA I have a client who has completely changed his life — it’s been a complete transformation, and it is breathtaking. One of the
Energy Depletion & the Practice of Relaxing Our Threat Detector
November 22, 2021
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BY LEO BABAUTA I’ve been working with a large number of people who are very often exhausted, not just from sleep problems but from their daily
Prologue to a future book that has lived in my mind since I was 40, called The Letter.
October 20, 2021
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My Father, My Hero Every person alive has consciously or unconsciously, believed in “The Letter” either written or unwritten. The Letter contains those core aspects
The Journey Begins
October 16, 2018
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Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton