BY LEO BABAUTA I’ve been working with a large number of people who are very often exhausted, not just from sleep problems but from their daily
My Father, My Hero Every person alive has consciously or unconsciously, believed in “The Letter” either written or unwritten. The Letter contains those core aspects
Lucy was to blame, guilt was our game.
The cookie caper all started because of a meditation, “see” my husband Stew’s voice did a familiar pinball dance in my head reminding me of his words, and why he doesn’t meditate “meditating is not good for you, I tried to warn you!”
We will see, read till the end, do your part, it doesn’t matter if you lead with emotions or beliefs, the heart seeks the truth, and freedom the relief.